TP Edits — Lifestyle

It goes without saying that you need fuel to run - just like how your car needs fuel to move! Before each run, its important to eat right to make sure you have enough energy. And after running, the right meal will help your muscles recover and get stronger, improving...

Form, pace, and mileage are just one part of running. The other part of the equation might not be what you think! Without rest days, the hard work of training can become harmful in the long run (pun intended!) and you might find yourself injured or overtrained. The harder you...

Running is one of the most accessible forms of exercise, all you need are a pair of shoes and a place to run! But it is also quite hard on the body, especially if done incorrectly. Getting into the correct running form requires patience and practice, but it is well...

If you are just starting out running, then here are some important workout tips for beginners which will help you maximise your training, care for your body, improve posture and flexibility, and prevent injuries. It may be tempting to skip the warmup and cool down and jump straight in -...

For someone on the outside, joining a run or a marathon might seem like a completely insane thing. Why would someone wake up at the crack of dawn to run 5,10, 21kms or more? It۪ is exhausting, painful, and time-consuming, yet millions of people around the world do it, and...

Are you a beginner joining your first run this SCKLM and not sure how to properly train? Worry not because we have running training plans for you! Whether you۪re joining the 5K, 10K, or Half marathon, follow our simple schedule and customise it to suit your fitness level and timeline....

My road to 5k was not easy. Ever since I was in school, I would be the first person to call in sick in every school cross country run event. We would have a 1.5km run test every year and I would make my first run straight to the schools...

We talked to vloggers Aisha Liyana and Putreeo and picked their brains on a very important topic for all hijabis - choosing the right inner hijabs! https://youtu.be/JXOoTZ2J25U

When wedding season rolls around, it's good to have a stock of ideas ready for gifting the bride and groom. Giving gifts in encouraged in Islam, and I don't know about you, but I always feel great after giving someone a gift! Here are 4 ideas to get your gift-giving...

A wedding can be a stressful event, especially if you۪re a very hands-on kind of bridezilla. After all, it۪s only the biggest day of your life and the beginning of a new chapter! There are a gazillion tips out there for your big day, but here are our favourite tips...

Any dedicated hijabi will tell you the same thing - loose flyaway baby hairs make our lives a living hell! Having to constantly tuck them back in only for them to somehow sneakily find their way out again. Well, say goodbye to your baby hair problems because we have a...