TudungPeople

This year, the global COVID-19 pandemic means that your Ramadhan will most probably be quite different from what it usually is. The mosques are closed, and iftar parties are off the table. If you are

All geared up for your active day but not sure which Najwa sport is best for you? Fret not because we have the answer! For the performance chaser - Najwa Sports Hijab/Lite If you۪re an athlete or so

It goes without saying that you need fuel to run - just like how your car needs fuel to move! Before each run, its important to eat right to make sure you have enough energy. And after running, the ri

Form, pace, and mileage are just one part of running. The other part of the equation might not be what you think! Without rest days, the hard work of training can become harmful in the long run (pun i

Running is one of the most accessible forms of exercise, all you need are a pair of shoes and a place to run! But it is also quite hard on the body, especially if done incorrectly. Getting into the co